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Prenatal Refresher Course

Preparing for baby… number two! Join us at our Nutmeg Consulting ‘Prenatal Refresher Course’ at Ohana Wellness Clinic. This class is 2.5 hours and perfect for parents who are having another baby! This is a review of the basics, labour, birth, breastfeeding and gives you a chance […]

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Infant Massage Workshop

BABY MASSAGE Do you have a new addition to the family!? Ohana Wellness Clinic offers Infant Massage Workshops for Moms and Dads interested in learning how to give their infant a relaxing massage.  Infant Massage is beneficial for bonding, calming fussy babies, improving babies sleep, aiding in […]

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Happy Birthday!

Happy Birthday, Ohana! Ohana means family, and our family of patients and practitioners have flourished since we first planted roots here in Bloor West Village.  Our clinic has grown, welcoming many new faces to our team.   We have prided ourselves on providing a multidisciplinary space with highly experienced […]

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Nutmeg Moms Toronto

Join our very own Angela Grant Buechner from Nutmeg Consulting – Expert Care for Birth, Babies & Breastfeeding each Thursday at Baby On The Hip in the Junction.  Angela hosts an informal meet-up for Moms & babies, as well as, women trying to conceive, and pregnant women. Help build […]

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Menopause and Naturopathy

What is Menopause: Menopause is a natural transition in a woman’s life signalling physiological hormonal shifts that mark the end of menstruation. During this time women can experience physical and emotional changes.  A significant amount of our energy, that fuelled the pursuits of the first half of […]

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EMDR Counselling

What is EMDR? EMDR stands for Eye-Movement Desensitization and Reprocessing. In 1987, Dr. Francine Shapiro, an American psychologist, observed that moving her eyes from side to side appeared to reduce the disturbance of negative thoughts and memories. This discovery lead to the development of EMDR, a therapy […]

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RMT news!

Its been an exciting couple of weeks with our RMT team. Check out our RMT news!   You’ll soon be able to SPOT some of our RMT’s around here more often. You read correctly! Due to popular demand, starting in April, you’ll now find both Annette Dunlop […]

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Nutrition from A to Z

Join us in celebrating National Nutrition Month with Meg! Meg Roberts, Nutritionist A is for Amaranth: Amaranth is a seed and an ancient whole grain just like Quinoa. It was has been cultivated for thousands of years and was a central part of religious ceremonies by the […]

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Welcome our new Psychotherapist!

Welcome Stephanie Conway! Stephanie is a Registered Psychotherapist (Qualifying).  She provides support to individuals dealing with anxiety, depression, trauma, abuse, relationship conflict, life transitions, and parenting concerns. As well as grief counselling.  She meets you where you are and works from your strengths to help you address […]

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Why you should ditch your resolutions?

Why you should ditch your Resolutions and set GOALS instead January 1, 2018 | Nutritionist, Meg Roberts | P.H.Ec., BASc. Is there actually a difference between a resolution and a setting goals? Sure there is. A resolution by definition means that you are going to or not going to […]

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