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Transition at school

How to help your child through a transition at school By Shannon Burton, MSW RSW, Registered Paediatric Social Worker The start of school may be especially challenging for kids who are entering a transition year. Such as going into kindergarten, into middle school, or to a new […]

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Return to School during COVID-19

How to ease heightened tensions for this upcoming school year. By Shannon Burton, MSW RSW, Registered Paediatric Social Worker When considering the Pandemic outbreak in early 2020, school may not be the same for awhile. Parents and educators are wrestling with enormous questions regarding the 2020-2021 school […]

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Therapy Team

Our team of Psychotherapists consists of both Registered Social Workers, and Registered Psychotherapists, each offering their own additional post-graduate training, providing their own unique and expert approach to care. Our diverse team has experience in helping individuals, couples, families, children, and youth, with some therapists having over […]

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How Psychotherapy can help!

Awareness You will be invited to notice what is coming up for you.  This could be thoughts, feelings, bodily sensations, images, dreams – and to get curious. This form of mindfulness enables a subtle, yet powerful shift in perspective.  Which can help you make clearer choices, express […]

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Acupuncture is BACK!

Each month brings the return of more of our services. This month we’re excited to welcome Acupuncture again for in-person appointments. If you’re new to our clinic, here are our COVID-19 guidelines for visiting our space in person. We are also welcoming a new Acupuncturist to our […]

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Parenting Showdowns?

Are you finding yourself constantly having parenting showdowns with your child? Endless power struggles? Whether it’s parenting throughout a global pandemic or during the best of times, being in conflict with your child is tough. Parents are being tested more than ever these days. Family tension is […]

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Frontline

If you are either Frontline, First Responder, or working in a Grocery Store we want to give you a big “THANK YOU”.  While many of us are able to remain comfortably in our homes, there are many who are working in the frontlines and providing us with […]

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How to Support Small Businesses

Its been about a week since things really got real here in Toronto with news of how the Coronavirus was impacting lives. All service-based businesses working directly with the public were encouraged to close. The health and well-being of our patients, colleagues, and community is important to […]

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Valentine’s Day!

Happy Valentine’s Day! Say “I LOVE you” with a massage! Treat your Valentine with an RMT gift certificate, available for any treatment length.  Choose between a 60, 75, or 90-minute massage.  You choose the length and your loved one decides on their preferred treatment.  Either relaxation and […]

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Reflexology Promo

Beat the February blues with a relaxing Reflexology treatment. For the entire month of February enjoy 25% off all Reflexology appointments. Meet Michelle Cunha Michelle Cunha is our Certified Reflexologist. She is passionate about Reflexology and enjoys helping her patients improve their overall health. Reflexology treatments have […]

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