Blog

Time is running out … Last Minute Appointments December has arrived, and along with the bustle of holiday festivities, many people realize that the end of the year is also approaching.  For those with extended health plans for services such as massage therapy, chiropractic, acupuncture, psychotherapy/counselling etc. […]

Looking for an appointment? If you’ve been to our clinic before you likely scheduled your appointment using our online booking calendar.  Or perhaps you’re a new patient looking to book your first appointment.  Did you know that you can add your name to our Waitlist? 3 easy […]

Where to Begin? The first step in counselling is finding a therapist who you’re comfortable with and is the right fit. Talking with a therapist can bring relief from emotional stress in a number of ways. The act of verbalizing our feelings to another human being who […]

Infant Massage Workshop Learn how to give your infant a relaxing massage.  Join Sarah Nottingham, RMT in this fun and informative two-day workshop. Space is limited, register at massage@ohanawellnessclinic.com When: September 5th & 12th | 10am October 17th & 24th | 10am Fee:  $85 + HST Where: Ohana […]

Happy Birthday, Ohana! Ohana means family, and our family of patients and practitioners have flourished since we first planted roots here in Bloor West Village.  Our clinic has grown, welcoming many new faces to our team.   We have prided ourselves on providing a multidisciplinary space with highly experienced […]

Join our very own Angela Grant Buechner from Nutmeg Consulting – Expert Care for Birth, Babies & Breastfeeding each Thursday at Baby On The Hip in the Junction.  Angela hosts an informal meet-up for Moms & babies, as well as, women trying to conceive, and pregnant women. Help build […]

What is Menopause: Menopause is a natural transition in a woman’s life signalling physiological hormonal shifts that mark the end of menstruation. During this time women can experience physical and emotional changes.  A significant amount of our energy, that fuelled the pursuits of the first half of […]

Its been an exciting couple of weeks with our RMT team. You’ll soon be able to SPOT some of our RMT’s around here more often. You read correctly! Due to popular demand, starting in April, you’ll now find both Jen Lachambre and Yvonne Marrello at the clinic […]

Join us in celebrating National Nutrition Month with Meg! Meg Roberts, Nutritionist A is for Amaranth: Amaranth is a seed and an ancient whole grain just like Quinoa. It was has been cultivated for thousands of years and was a central part of religious ceremonies by the […]

Why you should ditch your Resolutions and set GOALS instead January 1, 2018 | Nutritionist, Meg Roberts | P.H.Ec., BASc. Is there actually a difference between a resolution and a setting goals? Sure there is. A resolution by definition means that you are going to or not going to […]