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Open Easter Weekend!

We’re Open this EASTER weekend!   We have Registered Massage Therapy and Acupuncture appointments available this weekend. Office hours: Good Friday: 10am to 8pm Saturday April 15th: 9am to 6pm Easter Sunday: 1pm to 6pm (Acupuncture only) Monday April 17th:  10am to 8pm Book online at:

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The Baby Show!

Join our very own, Angela Grant Buechner, Doula and Lactation Consultant at The Baby Show! You’ll find Angela at the Nutmeg Consulting booth answering all your questions.  She provides services as a Doula (for Birth and Postpartum) and Lactation Consulting.  Angela is also a mother of three […]

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Welcome Oksana Kolibaba, R.Ac and Joe Ryan, RMT

Our family of practitioners is growing! We’re pleased to welcome Joe Ryan, our newest Registered Massage Therapist and Oksana Kolibaba, our newest Registered Acupuncturist.   Both are highly skilled in their fields and have a common interest in helping those with injuries.  Interested in learning more?  Check […]

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Baby Massage Workshop

infant massage

Attention all PARENTS! BABY MASSAGE Interested in learning Baby Massage?  Join Sarah Nottingham, RMT in this three part series to learn how to perform massage on your baby. After many months I am excited to be in the final stages of my infant massage training certification!  I […]

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Postpartum Depression (PPD)

postpartum depression

Why New Mothers Often Suffer in Silence by Andrea Skitch, MSW RSW   A lot has been researched about the reasons for postpartum depression or anxiety, and what helps a woman to feel better. However, not a lot has been researched about why so many women suffer […]

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7 tips for Radiant Skin

Giving Thanks

7 Health Tips for Radiant skin by Dr.Nahid Ahmedzadeh, Naturopathic Doctor Drink clean filtered water. If your mouth and skin still seem dry, or water tends to “just go through you” consider adding a buffered vitamin C powder to your water with unsweetened coconut water for electrolytes. […]

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Good Nutrition and Immunity

Digestive health by dr.nahid ahmedzadeh, naturopathic doctor at ohana wellness clinic in bloor west village, toronto.

  Eating for Good Nutrition and Strong Immunity WHEN: Sunday October 18,2016  |  10.00 a.m. – 1:00 p.m WHERE: Ohana Wellness Clinic COST: $50 Good Nutrition and Strong Immunity Learn about Acid / Alkaline Balance Good food combining and preparation for proper digestion and absorption Everyday foods […]

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Digestive Health

Digestive Health: Part One by Dr. Nahid Ahmedzadeh, Naturopathic Doctor. Vibrant health starts with good digestive function! This is not an overstatement. We will explore in this article and the next the truth of this statement. Hippocrates first wrote that “death lurks in the intestines”. The Traditional […]

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How to get enough sleep?

How to get enough SLEEP? As Autumn approaches, the air changes, our mood shifts, and our routines come back to life. The demands of daily life are upon us once again. In response to these demands, we may find ourselves reaching for comfort foods, coffee, alcohol, sugar, […]

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Pregnancy Massage

Pregnancy Massage Therapy by Jen Lachambre, Registered Massage Therapist Is massage during and after your pregnancy ok? Absolutely!! Pregnancy Massage is a safe and highly effective tool for pain relief, promoting relaxation and increasing energy levels in all stages of pregnancy. Pregnancy is a period of many […]

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