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How to get enough sleep?

How to get enough SLEEP? As Autumn approaches, the air changes, our mood shifts, and our routines come back to life. The demands of daily life are upon us once again. In response to these demands, we may find ourselves reaching for comfort foods, coffee, alcohol, sugar, […]

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Pregnancy Massage

Pregnancy Massage Therapy by Jen Lachambre, Registered Massage Therapist Is massage during and after your pregnancy ok? Absolutely!! Pregnancy Massage is a safe and highly effective tool for pain relief, promoting relaxation and increasing energy levels in all stages of pregnancy. Pregnancy is a period of many […]

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Upcoming Workshops – September 2016

Breastfeeding Workshop for Healthcare Professionals & Doulas Sunday Sept 11th | 3:00pm to 5:00pm | $50 Presented by: Angela Grant Buechner, RN IBCLC Registered Nurse, Lactation Consultant, Birth Doula This informative breastfeeding workshop is designed specifically for healthcare professionals wishing to gain further knowledge in breastfeeding.  Fertility […]

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5 tips to get kids to eat more VEGETABLES

nutrition counselling

Tips To Get Kids To Eat More Vegetables Parents often agree that meal time is the most dreaded part of their day. The sweetest kids become tyrants, demanding french fries and refusing their favourite vegetables while exhausted parents wonder when it will ever get better. Parents worry […]

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Happy Canada Day! We’re OPEN!

Looking for a relaxing start to your Canada Day long weekend!? We have Massage Therapy appointments available for Friday July 1st.  Call us today to reserve your spot or book using our online calendar here.

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Eating For Fertility

FERTILITY SUPPORT TORONTO presents… Eating For Fertility When You’re Busy Eating for fertility is different than most “healthy eating” plans. Many popular recommendations are “cleansing” and “clean” in nature. This is not necessarily what we want when trying to make a baby. We want to eat foods […]

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We’ve been SNAP’d!

We’ve been SNAP’d! Thanks to Snap for promoting our spring open house in this month’s edition! Special thanks to those who made it out. Everyone enjoyed the free talks, meeting some amazing practitioners and the delicious snacks. It was such a success we’ve decided to host a […]

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Can’t Get Your Wife Pregnant: Consider These Things Before Visiting The Fertility Doc!

Typically, in situations where there is trouble conceiving, it is the woman who will take primary initiative to investigate her contribution and ability to achieve pregnancy.  This may be through diet and lifestyle changes or seeking help from a professional (perhaps alternative, perhaps an MD). This step […]

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Grand Opening Celebration

Ohana Wellness Clinic Grand Opening

Join us as we celebrate our Grand Opening on Saturday April 30th.  Meet our team, enjoy some snacks, sit in on a talk/seminar or try a mini treatment.    11:30am: Get the most out of your Spring Detox by Dr. Nahid Ahmedzadeh, Naturopathic Doctor   12:30pm:  Mastering […]

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Grand Opening coming this SPRING!

Drop by to see our new space, meet our team of practitioners and learn about the various modalities we offer. Join us for mini treatments, talks, snacks and more. Curious to see who’s joined our team recently! Check out our team of practitioners here.   When: Sat […]

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