Awareness You will be invited to notice what is coming up for you. This could be thoughts, feelings, bodily sensations, images, dreams – and to get curious. This form of mindfulness enables a subtle, but powerful shift in perspective. Which can help you make clearer choices, express […]
Read more →Our team of Psychotherapists consists of both Registered Social Workers, and Registered Psychotherapists. Each Therapist works from a foundation of providing “talk therapy”. Each present with additional post-graduate training providing their own unique and expert approach to care. We’ve seen an increased demand for therapy especially during […]
Read more →Each month brings the return of more of our services. This month we’re excited to welcome Acupuncture again for in-person appointments. If you’re new to our clinic, here are our COVID-19 guidelines for visiting our space in person. We are also welcoming a new Acupuncturist to our […]
Read more →Are you finding yourself constantly having parenting showdowns with your child? Endless power struggles? Whether it’s parenting throughout a global pandemic or during the best of times, being in conflict with your child is tough. Parents are being tested more than ever these days. Family tension is […]
Read more →If you are either Frontline, First Responder, or working in a Grocery Store we want to give you a big “THANK YOU”. While many of us are able to remain comfortably in our homes, there are many who are working in the frontlines and providing us with […]
Read more →Its been about a week since things really got real here in Toronto with news of how the Coronavirus was impacting lives. All service-based businesses working directly with the public were encouraged to close. The health and well-being of our patients, colleagues, and community is important to […]
Read more →Happy Valentine’s Day! Say “I LOVE you” with a massage! Treat your Valentine with an RMT gift certificate, available for any treatment length. Choose between a 60, 75, or 90-minute massage. You choose the length and your loved one decides on their preferred treatment. Either relaxation and […]
Read more →Beat the February blues with a relaxing Reflexology treatment. For the entire month of February enjoy 25% off all Reflexology appointments. Meet Michelle Cunha Michelle Cunha is our Certified Reflexologist. She is passionate about Reflexology and enjoys helping her patients improve their overall health. Reflexology treatments have […]
Read more →We’ve got the perfect stocking stuffers! Did you know we carry massage balls, ice gel packs, epsom salts, and foam rollers! Do you have a child who loves getting a massage as part of their bedtime routine? We carry storybooks on “Massage for Children” from the Liddle Kids Foundation. Treat […]
Read more →Looking for holiday gift ideas?We’ve got you covered!! This holiday season, treat a friend or loved one to a gift of Health and Wellness. Purchase a Registered Massage Therapy Gift Certificate, either in person or via email. For a limited time, we have RMT gift […]
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