Call 416.820.8588

Upcoming September Workshops

MEET & GREET with Meg Roberts

truthful-foods

Sunday September 10th | 1pm – 3pm | FREE

Join Meg, in an informal meet & greet.  This drop-in opportunity is open for the community to stop by and meet our Nutritionist, ask questions and discover how nutrition counselling is beneficial for you.


MINI-BREASTFEEDING WORKSHOP for Doulas & Healthcare practitioners

nutmeg-consulting-expert-care-for-birth-breastfeeding-postpartumSunday September 17th | 3pm – 5:30pm | $65

Please email angela@nutmegconsulting.ca to reserve your spot!

 


GRAND RE-OPENING at Retrofit Pilates

retrofit_pilates

Saturday September 23rd | FREE

Our friends (and neighbours!) at Retrofit Pilates are celebrating their newly renovated space! Drop by to partake in their celebrations!!  Are you new to pilates?  This unique studio privates a variety of classes and personal pilates sessions.  Their instructors are experts in Pilates!  Many of their master instructors also offer specific classes, such as, prenatal and postpartum options.  Learn more HERE.


INFANT MASSAGE WORKSHOP for Parents & Caregivers

Wed Sept 13/20/27 | 11am | $99

Instructional Infant Massage Workshop taught by Sarah Nottingham, RMT.

Infant Massage is a beneficial tool for promoting improved sleep, aiding digestive discomforts, promoting weight gain and enhancing bonding.

This comprehensive workshop takes place over three consecutive weeks, each Wednesday and will leave you feeling comfortable and confident massaging your baby.
Week 1: Benefits of Infant Massage, understanding newborn reflexes, discuss use of oils, techniques/strokes for chest, legs and feet.
Week 2: Recognizing Baby’s Cues, understanding reflux and common digestive complaints, techniques/strokes for tummy, arms and hands.
Week 3: Understanding baby’s behavioural states, techniques/strokes for back and face including teething and congestion.

This class fills up quickly, register early to reserve your spot.
**please note this workshop takes place at Baby on the Hip at 2978 Dundas St West (The Junction)**
Private workshops also available.
To register call (416) 820 8588 or email sarah@ohanawellnessclinic.com
Each session is 45-60 minutes.

infant massage workshop