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Nutrition Counselling

 

Nutrition counselling

 

Our nutritionist, Meg Roberts, works with you to identify and address your nutrition concerns. She translates current research into practical, easy to understand advice. She’ll work with you to provide personalized guidance while ensuring you still enjoy your favourite foods.

During the initial assessment we’ll discuss your medical and health history, activity level, current eating habits and your goals.  We’ll also review your lifestyle and food preferences. Next we’ll prepare a plan tailored to your goals. Follow-up appointments vary depending on your needs with multiple session package options.

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